I got this from my siter, Debra; and since it fits so many of my friends I felt it was my duty to post it.



I don't care if you lick windows,


take the special bus


or occasionally pee on yourself..


You hang in there sunshine,


you're friggin' special.



Every sixty seconds you spend angry, upset or mad, is a full minute of happiness you'll never get back.
1. Because this year will be 8/8/8
2. It is the 220th day of the year
3. The stone for August is Jade and Peridot two of my favorite stones
4. It is Bonza Bottler Day it is an excuse to celebrate. Bonza Bottler Day happens every month when the day and the date are the same number.
5. In 1605 the city of Oulu, Finland was founded by Charles IX of Sweden. Who among us does not love Finland?
6. In 1814 Esther Morris, who would become the first US female judge was born. Snaps to my fellow female.
7. In 1876 Thomas Edison receives the patent for the mimeograph. Thanks to him many of us woke up at school by smelling the freshly copied papers as they were handed out. Oh to get high legally and under your teachers nose. Those were the days.
8. In 1908 Wilbur Wright of the Wright Brothers make his first flight in France. Thanks to him I can now get to the other side of the world in less than 24 hours.
9. In 1919 Dino De Laurentiis grandfather to one of my favorite's on the Food Network Giada De Laurentiis was born.
10. In 1937 Dustin Hoffman was born. If not for that then I would not be in love with Mr. Magorium's Wonder Emporium at this very moment.
11. In 1961 Rikki Rockett drummer for Poison was born. What more needs to be said about Poison other than LOVE THEM.
12. In 1974 Richard Nixon resigned due to the Watergate Scandal. I do not recall this event because I was 6 but it still had a great impact on our country and has kept many comedians working the past 34 years.
13. In Sweden it is Namesday of Queen Silvia
14. It is Father's Day in Taiwan




I am not a big fan of country music there is too much preaching about God and Jesus mixed in with songs about drinking and getting drunk. I am still not sure how and why they combine these two topics but they do and apparently there are people who enjoy this. Anyway, there is currently a song playing on the radio called "If I Could Write A Letter" by Brad Paisley, and for the record I do like Brad Paisley he is just so damn cute. When I first heard this song I thought what a cool idea this would be; to write a letter to you as a teenager and warn yourself of the trials and errors that you know about.

Over the years, I have thought about where in my life I would go back to if I could. I would want to know what I know now so that I could extract revenge on those I felt deserved it. But, the more I think about it the more I realize I don’t want to go back in time to get revenge, I want to go back in time to say things I did not get a chance to say.
I would go back to November 29, 1984 and tell Tim that life does not stop when your heart does. You go on and on for eternity. He knew he would die at an early age he just never really accepted it. As a teen I just did not want to hear it but deep down I understood what he meant. I now know what he has become on the other side, I see him once in awhile, usually when I am having an extremely difficult time with my own path, he will come and remind me of a simpler time when I knew 100% what I wanted out of my life.

I would go back to January 11, 1994 and sit with my grandfather for just a little longer. When he was making the transition from this world to the next I would go by his house as often as possible because I wanted to make sure the last words he heard from me were "I Love You". I know the last days of his life were difficult for him and he was having a hard time leaving but I would sit with him just a bit longer and impart what I know now and tell him that life will go on and people will continue to live. He will be greatly missed but his time here was through and it was time to continue his life somewhere else.

I would go back to December 20, 2003 and lie next to my grandmother and just hold her. She was so ready to leave this world but just wanted to get back home before she did. It was hard on the family seeing her give up but she never gave up she decided to finish here and move on. She always told me (jokingly of course) that I would never see her as a ghost hunter because she had too much to do in heaven and would not have time to come back here to visit. The only time I know of that she has ever come back was right after her death she appeared to my friend Sandy to pass on a message to me. I was to overcome with grief and she could not reach me. But, I was searching for a way to get to Florida for her funeral and at the same time knowing that I needed to stay in Albuquerque to be with my friend Deb and support her after the death of her son Harrison a few weeks earlier. She simply told Sandy to tell me "You just saw me" because I was in Houston the week before her death to see her one last time before they drove back to Florida.

I would go back to December 3, 2003 and tell Harrison how much I adored him and how much fun he brought into my life in the short time I had known him.

The more I thought about it the more I realized there is not much I would differently. I would not want to change any major decisions because then there would be things I would not get to experience because I changed the decision.

The advice I would give myself as a 17 year old teenager is:

1. Study hard, do whatever you have to do to get an education. Don't let people tell you that you are not smart enough to be anything you want to be.
2. Your family is just that family. It is not your job to make sure they are all happy that is their job. Your job is to make sure you are happy.
3. Laugh everyday all day long if you can. There are going to be times when you will think you forgot how to laugh.
4. Don't be afraid to show your love to those who are important to you.
5. Follow your instincts and the guides. You know you have had them from the get go. Don't waste time doubting yourself and trusting others blindly.
6. Lose your southern etiquette as fast as you lost your Texas Twang. When you leave the south (and you will) it takes you too long to enjoy life because you were raised to be proper at all times.
7. Look up to yourself before you look up to others. Because believe it or not they are already looking up to you.
8. Don't waste your energy and time pretending to like people you don't. Find the voice inside you and let them go life is so much easier after that.
9. Love is great, lust is not. Learn the difference and learn it fast.
10. Saying I Love You does not mean they do; make sure they show you that they love you. If they can't show you walk away.
11. Learn Spanish
12. Learn Algebra, it will save you a lot of back tracking in about 25 years
13. Even though they don't say it your brothers do love you and will be there your entire life. Your relationship with them will get better and stronger over time.
14. Debra will always be close to your heart, no matter how angry or how much you disapprove of her ways you will always love her without question.
15. At 40 your daddy will still be your daddy and you will still love him unconditionally. Never doubt his love for you, remember he took you in with only one thought in his mind and that was you deserved a home, not a perfect home but a home with love.
16. Mom will continue to drive you nuts, but the older you get the more you will grow to understand her and respect her ways. You will develop a friendship with her that will surprise everyone, but no one more than yourself.
17. Your current relationship will not turn out exactly as you planned, but it is not too bad in the end. You already know where it is headed, trust your instincts on it and go with the flow.
18. The relationship with #2 starts in a few years and it is just toxic, you really will not get a lot from it other than some mental hang ups. Read #10 again and walk away.
19. Believe it or not in 25 years the only person you talk to from high school is Tiffany. Everyone else went on their way and you had no problems never seeing them again. But, then again you could walk away from them right now and not think twice about it. Tiffany will always accept you for your crazy weird ways. In 25 years she has never stopped being there for you. Just don't forget to keep her in your life not matter how busy you get.
20. Stay away from Strawberries.

I would not want to give away too much information about what will happen in the future. But I would want myself to know that I am a happy person, who has friends and family that love me.
It has been exactly 10 months since my marriage dissolved and I became a single person. I thought I would look back on the last 10 months and see what I have accomplished and learned and what mistakes I have made (that I am willing to admit to).

Probably the most important lesson I have learned is that I can live alone and be very happy in doing it. I have actually grown very fond of my little house and I am enjoying making it my own. When I first moved out I was scared to live by myself, I had not had the chance to do this in the past other than for a few days at a time and I was not sure I would be able to sleep. But, I discovered that when you remove the tension and negative vibrations that surround you it is very easy to be comfortable and actually rest.

One of the biggest challenges that I had over the past 10 months was the dire financial straights I found myself in. I was hardly making ends meet when I was married and we had 2 incomes but now I was on my own with the same bills and a $700 rent payment on top of everything else. I can't tell you the number of nights I stayed awake worried about how I was going to make ends meet. It was truly the worse feeling I think I have ever had. I got a second job and tried my hardest to cut expenses. But, I did not have a lot of expenses that could be cut. I had to pay the lights, water, gas, insurance, car note, and rent. There was not much I could do about it so I just struggled. This was something I kept to myself most of the time. For me it was so humiliating to know that someone I loved so much would just turn his back on me and allow me to suffer like this. There were days I did not have any money for food or gas. This was an extremely suicidal time for me. But, I had a close knit group of friends that even without me saying anything knew the trouble I was having and they helped me through it. I have to say I must have driven poor Phyllis bonkers. But she never complained and was always there to listen and offer to hex anyone I wanted.

As the year progressed and the holidays started rolling around I struggled with depression and sadness over everything that had happened, however, instead of staying this way I made myself make plans and attempt to enjoy the holidays with friends. I think Phyllis and I did a pretty good job of celebrating Thanksgiving and Christmas. It was sparse but fun.

I started my Road to 40 Celebration in June as a way of celebrating my life up to this point. I had anticipated it being more partying and less drama and trauma. But, my life has a way of taking turns that I am not prepared for. But, I was certain that I was going to have a great 40th birthday. Of course, Mesa tried to mess that up by basically firing me two days before my birthday. Another turn, but I put on my sunglasses and took the ride. Instead of allowing myself to feel hurt and used by them I decided to use it to my advantage. I took what little money they offered and walked away and I have not regretted it since.

I turned 40 in Sedona, Arizona one of my most favorite places to be with one of my dearest friends, Deb (or Deborah as she is suppose to be called now). It was a great time and I will always remember my 40th birthday with giggles and fondness.

I started school in January in order to get all my prerequisites for funeral school. It is a struggle working 2 jobs and going to school but I am determined to do it. I figure at the rate I am going I should be a funeral director by the time I celebrate my 80th birthday but I don't care.

I did get another job and I like it. It is different from anything I have done in the past and it keeps me very busy. But it pays well and I am slowly seeing the light at the end of the financial tunnel.

I tried to date, but discovered I have no desire to attempt my hand at love, like or anything in between. It was hard for me to admit that when it comes to men I am a major screw up. I have tried 3 times to have a life with a partner and I have failed 3 times. 10 months ago I would have never admitted this, but today I have no problem saying it. There are several things I have no talent for, playing a musical instrument, working with clay, gardening and marriage. I always thought it was weird that people would say a marriage should not be a job, it should just happen naturally. I thought it was something you always had to work at. But I discovered that when you have to "work" at it there is something wrong. At least for me anyways. If two people are meant to be together everything should just fall into place and be natural and easy. Not a full time job.

At this point I have made an agreement with the guides. If they will keep love out of my life for the time being I will make sure I am giving 100% of my energy to being a happy single person. I do not want love or lust in my life it is just too complicated. I want to live my life for me and me alone. I know there are people out there calling me a selfish bitch. But I don’t care anymore. I have been a wife since I was 18 and a mother since I was 19. I have never had the opportunity to just be Cindy and that time is finally here. If it makes me selfish to want to spend my money on me and only me so be it. Many people will think I am cynical about love, well yeah, of course I am. I failed at it 3 times and being cynical is what made me realize that I don't need a man in my life to make me a great woman, I just need me.

So as of this day, March 29th I am doing great. I am finally in a happy place, I work my ass off most of the time and that is fine. I love going home each night and being greeted by the kids. I love falling asleep in my bed alone (except for the kids). I love sleeping with my patio door open so that the fresh air comes in and I wake up to the sunshine and birds. I love being able to once again, get in my car and drive to anywhere I want to go on the weekends and I don't have to tell anyone where I am going and when I will be back. I do tell Phyllis most of the time. Just in case I drive off the face of the earth someone needs to feed my fish. These are things that if I had someone else in my life right now I would not be able to do. I guess you could say I am doing what most college kids do, but since I never had the chance to do that when I was in my 20's I am doing it in my 40's.

To help prepare for "It's All About Me Day" I have answered 75 questions that hopefully you will find enlightening. I am not mailing this to anyone so don't worry about getting these in your email and having to send it to 10 other friends.

  1. What time did you get up this morning? Late 7:45
  2. How many candles were on your last birthday cake? 40, although I did not have a cake but I did have a margarita.
  3. Where do you live? Albuquerque, New Mexico
  4. Where did you grown up? Pasadena, Texas (outside of Houston)
  5. What is the name on your birth certificate? Cynthia Ann Cribbs
  6. Are you married or single? Single
  7. Diamonds or pearls? I prefer Pearls but now that I am single I want to buy myself a diamond solitaire just because.
  8. What was the last film you saw at the movie theatre? August Rush
  9. What is your favorite TV show? Grey’s Anatomy
  10. How many children do you have? 1 – Joshua Alexander
  11. How many brothers do you have? 3 – David, Christopher and Jeremiah
  12. How many sisters do you have? 1 – Debra
  13. Other than your family who has known you the longest? Tiffany
  14. What is your favorite cuisine? Italian
  15. What foods do you dislike? Anything green
  16. What is your favorite Potato chip? Cracked Pepper and Sea Salt
  17. What is CD are you currently listening to? Maksim Mrvica's The Piano Player
  18. What are you currently reading? The Hidden Diary of Marie Antoinette
  19. What kind of car (truck) do you drive? Marvin he is a Saturn
  20. What is your favorite movie? The Holiday
  21. If you could go anywhere in the world on vacation, where would you go? South Africa to swim with the Great White Sharks, Isla Holbox, Mexico to swim with the Whale Sharks, Guadalupe Island, Mexico to swim with the Great White Sharks, Farallon Islands, California to swim with the Great White Sharks. Are you seeing a pattern here?
  22. What color is your bathroom? One is purple and one is blue & purple
  23. Favorite brands of clothing? Liz Claiborne
  24. Where do you want to retire to? See question 14
  25. Favorite time of day? Afternoon
  26. Where were you born? St. Petersburg, Florida
  27. What type of detergent do you use? Something Lavender
  28. Coke or Pepsi? Diet Pepsi, but I prefer Iced Tea over soda
  29. Are you a morning person or night owl? Neither, I am an afternoon person.
  30. What size shoe do you wear? 8
  31. Do you have pets? Yes, 2 dogs (Tau & Kali), 1 fish (Sharkbait) and 1 hamster (Franklin)
  32. Any new and exciting news you'd like to share with everyone? My national holiday “It’s All About Me Day” is only 4 months and 11 days away. Oh yeah I have a new nephew, Jossiah, who is just as adorable as his auntie.
  33. What did you want to be when you were little? Marine Biologist
  34. Favorite Candy? Dove Chocolate
  35. What is your best childhood memory? Going to Florida with my family
  36. Different jobs you have had in your life? Most of them have been in the administrative field except my current part time job working in a funeral home.
  37. What color underwear are you wearing? Beige
  38. Nicknames? Cyn
  39. Piercing? Just my ears, I don’t need anymore holes in my body.
  40. Ever been to Africa? Not yet
  41. Ever been toilet papered? Yes
  42. Love someone so much it made you cry? Unfortunately
  43. Been in a car accident? Many
  44. Croutons or bacon bits? Croutons
  45. Favorite day of the week? Sunday
  46. Favorite restaurants? Zea’s
  47. Favorite flowers? Honeysuckle
  48. Favorite ice cream? Blue Bell’s Dutch Chocolate
  49. Disney or Warner Brothers? I’m from Florida so it is always Disney
  50. Favorite Disney character? Stitch from Lilo and Stitch
  51. Favorite fast food restaurant? None really
  52. What color is your bedroom carpet? White
  53. How many times did you fail your driver's test? None
  54. Which store would you choose to max out your credit card? Just give me cash
  55. What do you do most often when you are bored? I work 2 jobs and go to school so I guess when I get bored I am asleep and unaware of it.
  56. Last person you went out to dinner with? Joshua
  57. Ford or Chevy? BMW
  58. How many tattoos do you have? One
  59. Which came first, the chicken or the egg? Who cares they are both messy and ugly and need to be eaten.
  60. If your worst enemy was drowning would you save them? Good Question, I guess that would depend on how much I dislike them and what the last thing they did to me was.
  61. Do you believe in love at first sight? No, I believe in Lust at first sight though.
  62. Money or Love? At this point in my life I will take the money thanks.
  63. Work or Retire? Depends on if I have the money.
  64. Do you believe in past lives? Of course, you don’t think I came into this world with the personality do you? No…No, it has been perfected over many lifetimes.
  65. Do you collect anything? Lots of dust.
  66. Do you believe in ghost? Of course, that is who eats the chocolate in my house.
  67. Have you ever seen a ghost? Many times although I prefer they not appear in my living room.
  68. What is the scariest thing you have ever done? Drove through west Texas at night alone with Joshua singing Copacabana until we found a hotel.
  69. What is the craziest thing you have ever done? Went on a 7 day cruise with my mother, sister and 4 of my mother's friends
  70. What is the one thing you have already done and will never do again? Childbirth, and you thought I was going to say marriage didn't you?
  71. Why won't you do it again? It was no fun
  72. What are you most afraid of? Cockroaches that fly
  73. What is your favorite season? Fall
  74. What is your favorite holiday? Halloween
  75. If you were in a boat with Jesus, Buddah and Oprah what would you do? Convince Oprah we were all going to die of starvation so she would eat Jesus and Buddah. Then push her overboard and sail off into the sunset.
It has been a couple of years now since The Secret was reveled to the general public. Most people who saw it were really taken by it. They were encouraged by the fact that they could actually control their own destinies. In some ways this is good and in some ways this is not so good.

First let us review what the basis of The Secret is; you attracted into your life what you visualize and ask for. Their theory is that if you want something you have to put out into the universe the desire to have this and by your visualizing and focusing your energy on it the Law of Attraction will bring it to you.

I personally have benefited from The Law of Attraction; I do not call it the secret because I have known about it for much longer than the 2 to 3 years the book has been out. Here is an example: In November of 2006 I was told my car would need another engine. Needless to say #3 and I were not happy, in a bout of frustration he asked me if he could just rely on me to take care of the car. He could no longer worry about it. I said “sure”. This was around noon, I went back to the office and logged onto the Carmax website. I knew that I was already financially strapped so I needed a car that was not expensive and easy on gas. I checked out the lowest priced car they had but it did not have air conditioning and since I had already gone through 3 summers with no A/C I was not going to miss out on the chance to have it again. So I went to the next one down, it was a price I could afford, it was a nice little car and it would work perfect. I filled out the interest form and the salesman called me a few minutes later. Within the hour I had filled out all the paperwork and was going over that night to finish up. My issue now was coming up with a down payment. So on my way to pick up my best gal Phyllis I simply told the universe that I wanted to get enough money for my current car so that I would not have to borrow money for a down payment. Now keep in mind my car was a 1998 Malibu that needed a new engine and had over 200,000 miles on it. So I was not asking for a lot just enough for the down payment. We arrived at the dealership and both Phyllis and I really liked the car; which I had already named Marvin because he looks like a Marvin. They took my old car and the salesman returned and said they would give me $900 for the car. I had my down payment and all it took was asking for it. This is not the only thing I have manifested over the years, but this was one of the biggest and most noticeable things.

Just as we can manifest good things into our lives we can also manifest bad things into our lives. During a recent conversation with my guides I was informed that someone I knew was manifesting their own situation. They had determined that their life was a disaster and everything that was happening in it was being done to them by other people. This manifested itself into reality by their constant verbalization of it over and over and over again, sometimes several times in one conversation.

Many of us have heard the term “professional victim.” This means that a person is forever considering themselves the victim of some wrong deed. I knew a girl like this back in Texas, we will call her Mary. Conversations with these types of people get really annoying after awhile. A basic conversation started out with Mary complaining about another problem in her life, for her it was always someone in her family that either wronged her, abused her or simply did not consider her when they made a decision.

I recall one incident, which was probably the last time I spoke with her. She had a horse that had come down with some illness that was considered highly contagious to other horse and livestock. Therefore, the vet was required to report it to the Animal Welfare department. Once they found out about it they wanted to put the horse down to prevent it from spreading whatever it had. Seems fairly simply, maybe not so fair to the horse but it was what it was. To this Mary this was a travesty of justice; the Animal Control people were disrespecting her because they wanted to control how she treated her horse. The vet was now her enemy because he followed the law and reported the illness. They all did this because there was some underlying issue they had about her. I never knew what the issue was because it only existed in her mind. By the time she finished the conversation she was now enemies with the entire neighborhood because she felt they probably called Animal Control as well to report her horse being sick. It was crazy but every conversation was like this.

I personally feel that “professional victims” manifest problems in their lives. They are not happy without the chaos, drama and turmoil. They constantly complain about the world around them, their problems, and their situation. They end the conversations with “I am one of the most caring, wonderful people you will ever meet. So why is this happening to me?” Well, because you are asking for it that’s why. You continually tell everyone what is wrong with your life and by doing this the universe is giving you exactly what you are talking about. Remember the universe is black and white. You say, “I am always broke” the universe responds by making sure you are always broke. You say “I want a way to pay my bills and have some left over” the universe sends you an opportunity to make extra money.

I am not saying that every time you are in a bad mood or your life sucks because it is a full moon you are going to manifest a disaster, but if you live your life going from one disaster to another that is what you are going to manifest. So if you are going to live by The Secret keep in mind that you will get what you ask for so be sure you know what you are asking for. Don’t be afraid to ask for something big just be sure it is reasonable. Asking for a yacht and living in the desert is just silly. What are you going to do when the yacht shows up and you have no money to take it to the ocean because you are still focusing on being broke. So instead of a yacht, maybe you could focus on something that is more reasonable for your lifestyle. Everyone of us wants to live the lifestyle of the rich and famous but not all of us are able to handle that lifestyle.



Yes my friends, I have officially declared that August 8th is now a national holiday. It will be called “It’s All About Me Day”. I figured it the president can make a national holiday so can I.

When I was a teen I created my own day, June 11th. This was a day that I could anything on. As I got older I would take the day off work to spend it with Joshua and play. The last few years have been very ho-hum with the holiday and I have not done much. But, I still knew it was my day.

I realized that June 11th is one day after my wedding anniversary with #3. Great another good day ruined by a bad decision. I really felt like I could not honor the day the way it was meant to be honored now that it was tainted. I also realized that I created June 11th based on a past love. Good lord, my whole life is based on past loves and bad relationships.

Since I am now a single woman whose life revolves around one male and he is furry and has 4 legs and barks a lot. I figured it was time to change the day to something that was more appealing. So my new day is now August 8th. Why August 8th? Because not one thing happened on August 8th that I can remember and I have no relationship connotations, no anniversaries, no first date memories, absolutely nothing related to another person has ever happened on August 8th.

This year August 8th is a Friday so that makes a party much more easy. So everyone must mark on their calendar to save Friday, August 8th. I am not sure what I will do but I can guarantee it will revolve around fun and maybe dancing men, one can never tell with me.

Keep watching the blog and your email for more information on It’s All About Me Day.
I was listening to John Tesh on the radio this afternoon and he had a quick mention of how love songs can damage a relationship because they set us up for unrealistic expectations. So I got to thinking about this and I have to agree. When a woman hears a song on the radio she not only hears it she relates to it, she remembers that song for the of rest of her life and will incorporate it into important events in her life such as her wedding or funeral in some cases. But, when a man hears a song he just hears the song. I have never heard a man say anything about hearing a song that must have been written for him.

I ran a quick search for love song lyrics and here is what I have come up with

1. Everything I do, I do for you by Bryan Adams: Stop it, why are you doing everything for them. They are not appreciating that you do everything for them. In fact they just come to expect you to do it all. So STOP IT.
2. How Am I Suppose to Live Without You by Michael Bolton: The lyrics read “How am I supposed to carry on When all that I've been livin' for is gone” Oh where to start, let’s start by saying you will live just fine actually. And if all you have been living for was them, that is not a relationship that is something in the form of stalking and is illegal in all 50 states and many other countries.
3. I Want You To Need Me by Celine Dion: The lyrics read “I want to be the face you see when you close your eyes/I want to be the touch you need every single night/I want to be your fantasy/And be your reality/And everything between” Again, when did love become about stalking. If a person said this to me without a musical score going I would be getting a restraining order against them. Why would you want to be someone’s reality? Reality sucks most of the time, the fantasy part I could understand as long as you are the one in control in the fantasy. Anyway, for the record there is not much by Ms. Dion that I like.
4. All I’ve Ever Wanted by Mariah Carey: Yes only dogs can hear her sing but the lyrics to this song read “If you were my own/To caress and hold/I would shower you with love/And drown within your soul/Because I live and breathe for you/And I really need to know.” Remember that old cartoon with the big goofy guy holding the little baby chicken, he would rub it and pat it’s head and say “I’m going to love him and pet him and squeeze him”? that is what this song reminds me of. Again we are living for someone else and now apparently breathing for them as well.
5. Into the Night by Benny Mardones: Of all the songs I have ever heard this has to be the most twisted one that every woman thinks is so romantic. It starts off with “She’s just sixteen years old/leave her alone they say” Good advice since she is underage but does he heed the advice of friends apparently not according to the following lyrics “Separated by fools/Who don’t know what love is yet/But I want you to know.” Who are the fools? His friends who are telling him to leave her alone or her friends at school who are still innocents? So what now, he proclaims that if he could fly he would pick her up and carry her into the night (I think this would be considered kidnapping) to show her a love like she’s never known, ever known.” Again, she is 16 she won’t know what love is for a long time and think some guy coming along professing it to her will not show her what love is, maybe what molestation is but not love.

So as you can see love songs are not really about love they are more about obsession and stalking. I am sure there are some love songs out there that are not so demented and twisted but there would be no fun in poking at those. Here are some that I think should be revamped to be the love songs of the single people.

1. One is the Loneliest Number: Yes one can be lonely, but it can also be very invigorating.
2. Girls Just Wanna Have Fun: Yes, we do and I plan on doing that everyday for the next 40 years or so.
3. She Bop: this goes back to one being the loneliest number, we have to have some fun somewhere along the way.
4. 2 out of 3 Ain’t Bad: I want you, I need you, but there ain’t no way I’m ever going to love you. This is my new theme song it goes with my motto

I’ll live in sin and never marry again

5. Independent Women: This whole song is about women being independent and not taking it from men. Love it.

Now when you turn on the radio and hear an old sappy love song listen to the lyrics before you decide that this song is all about you and your life. Because if you really think the first 5 songs describe you and how you feel we need to get you into therapy quickly.
A new study done by an assistant psychology professor at Brigham Young University found that you will have better blood pressure if you are single than if you are in a bad marriage. WOW...REALLY...WHO KNEW.

Seriously folks this was a study done by a professor at Brigham Young University, she used 204 people and 90 single people. They all wore a device that would measure their blood pressure over a 24 hour period. It was found that those in a good marriage had lower blood pressure and those in a bad marriage had higher blood pressure. The actual findings of this study were (and I quote)"A happy marriage is good for your blood pressure, but a stressed one can be worse than being single." Well I am so glad that I am single because I am pretty sure with the stress my marriage had one of us would have been dead shortly.

After reading this fascinating article I got to thinking there must be more points to being healthy and single so I went on a search to find out if in fact you can be healthier Single than Married. Here is what I found:

1. You weight less: Studies have found that when women get married they generally gain 5-8 pounds in the first 2 years. That does not sound like a lot but hey my marriage broke up over weight issues so I am sure there are a lot of other guys out there with this problem as well.

2. Being single means that your home is your domain. You never have to worry about if your partner will approve of the new curtain, sofa, chair, rug, towels, etc. because the only partner you have is your other personalities. Let me tell you all my personalities agree with my household furniture. Except for Nigel that snotty British personality who does not like anything unless it has a crochet doily under it.

3. You own the entire bed, I know this sounds silly but own my whole King Size bed. I can sleep anywhere in it that I want too. I can use as many pillows or blankets that I want. I do not have to share any of it. Well except for the dogs, and they sleep on top of me so it does not matter where I am in the bed.

4. The cookies are still there the next day. Yes when you live alone the same amount of cookies, chips, bread, soda, ice, etc. are there when you come home as when you left. If I get up at 4am and want a brownie, I know that they are still in the cupboard because that is where I put them and no one else is there to eat them.

Yes, these are trivial things to be happy about when you are single. But when all your friends are married or in a committed relationship and think everyone else should be as well. These are the best comebacks to use when they are giving you the top 10 reasons to have a man.
So after my last post on some of the questions I have been asked. I decided to let you see the fun side of the funeral business. I mean seriously people if funerals were not meant to be fun why would the first letters be F*U*N? If it was meant to be a sad occasion it should be called a DEADeral.

Fun Things TO Do At A Funeral
* Ask whose funeral it is
* Look at your watch ALOT
* Offer tissues to mourners, for a reasonable price
* Gasp and say you think you left your oven on
* Try to get people lost during the funeral procession
* Shout "bullshit" during the eulogy
* Take bets on the next person to go
* Put on a hand buzzer and slap one of the pallbearers on the ass

As you can see I still have a twisted sense of humor.
I never realized how secretive and mysterious the general population thinks about the Funeral business. When I got my part time job at the funeral home, no one that knew me well was surprised. Most people said the same thing "That fits you." But, over the past 8 months I have been asked some very interesting, some very odd and some right down weird questions. So I decided that I would share some of them with you.

1. When they embalm you where does your blood go? This question was asked by my mom. Apparently there was an episode of CSI or one of those shows where they showed an embalming and she wanted to know what happens to your blood. Well, the same thing that happens to your other bodily waste it goes down the drain to the sewer system. That will certainly make you think the next time you want to play in a flooded street.

2. I know there is not a viewing schedule, but can we stop by and see the body? This was a call I received while working one evening. The answer is NO. If the family did not schedule to have a viewing or visitation as it is referred to now, it is because they did not want one. I really wanted to tell her we were not in the business of show and tell.

3. Do you see ghosts at the funeral home? This has been asked by everyone and the answer is not yet. I have yet to see a ghost or have anything ghostly happen to me. And I have been in the funeral home alone at night and nothing, no flickering lights, not odd sounds, no voices, nothing. It is usually pretty peaceful.

4. What does a dead body look like? Well it looks like a live body only still. Okay that is not really true. It depends on how they died, but most of the time when I see them before they are made up and dressed they look like a mannequin. There is nothing gross or scary about it; at least not to me.

5. Isn't hard to sit there through those funerals? Yes and no. Just because I work in a funeral home does not mean I have turned into the Ice Queen. I does get emotional at times, it is not the grief and emotions that gets to me. But the love and compassion you see people exhibit with each other. That can be very moving. But for the benefit of my mental health I have learned to keep a nice emotional distance.

6. Is it wrong to enjoy visiting at a wake? I like this one because it seems the older generation understands that death is just a transition where as the younger generation are much more upset. I have seen families sit here and laugh with each other, they share stories and memories and truly enjoy the company of their fellow family members. On the surface it looks like they are having a party but underneath you know that they are grieving just in their own way.

These are just a few of the questions I get asked. Of course if you have any specific ones feel free to email or call me and I will be happy to answer them for you.
I have been asked by many people over the years various questions regarding Spirit Guides. Some are curious, some are doubtful and some just want something to believe in. So I thought maybe it was time to make a post as to what a spirit guide is, what they do and most importantly what they do not do. So here we go, stop me anytime to ask questions. Just remember you are reading this so I will not answer them right away.

First off let me start by saying this is my opinion and my opinion is based on my experiences and teachings from my guides. There are many different ideas and visions on what spirit guides are. Many religions and cultures have their own versions and beliefs surrounding guides and spirit guides are called many things depending on what that person's beliefs are. So you may hear and read several different interpretations. It will be up to you to decide for yourself what you want to retain and what you want to release.

I have several different guides that I communicate with on a regular basis. "Z" short for Ziere who is my main guide and his job is to pass on information to me from the guides I do not work with regularly. He is the leader of the pack so to speak. "Z" has been communicating with me my entire life on one level or another. But it has only been in the past 10 years or so that I have truly come to trust what he is telling me and to know that he is there for me. When Z and I first started working together on a regular daily basis I had a difficult time letting go of my preconceived ideas and following his guidance. I would argue and fight until the bitter end and then end up doing what he suggested and it would work out great. After awhile I thought of this as a weakness but I was told that this was my personality based on my experiences in this lifetime. So it was not a weakness just a learned tactic and that over time I would release this from my way of living and do things in an easier way. Z also liked to talk like a fortune cookie and that drove me nuts. I want plain and simple answers not a Chinese proverb. So we have an understanding, he can talk in his proverbise all he wants, but if he really wants me to listen and listen good it is plan English and that is what we do.

Tanta is Tau & Kali' guide, she was introduced to me when I went on a trip and left the kids at a kennel. The only way to describe Tanta is to say she has a serious case of ADD and bounces off the walls like a rubber ball. When I first meet her I was very concerned because she was not the type of personality I usually get along with. However, I was told that Tanta was a guide for the dogs and in order to work with them properly she needed to match their personality and their energy level. So I can truly say she is perfect for those two crazy animals.

Daved is the guide that belongs to Joshua. He stays with me most of the time but I can check in on Joshua through him. I can ask that he go and stay with Joshua if I know that he is having a hard time. But most of the time I rely on Z to handle the duties of him.

Ivey is a new guide that I was just introduced to a few weeks ago. She is brass and crass and everything I love about what a woman can be. Her specific area is my spirituality. She is there to help me on the path to my own enlightenment through my craft.

When I meet a new guide for the first time I am not told their name. I am given a word and it is up to me to give that word a sound. With Ivey I was given letters and I knew it was either Ivey or Ivory I just was not sure which. Well she answered that question when I said both words out loud and got the response of "Well it certainly isn't Ivory".

Based on information told to me by Z there is a guide for anything and everything that you do. You have a guide who helps you do your work, finances, education, travels, health, etc. In order to access them you simply have to call on them. They are waiting there for you and when you call they answer. A big misconception about guides is that they are all native american. I think this may have come about because many people think of native americans as wise and spiritual people which I am sure they are. But, there are billions of others out there that are just as wise and spiritual and not native american. I have one friend (and I won't tell you who) that has a Hasidic Jew for a guide. I do not know the nationality of my guides because I never thought it was important to know. I think of them as spirits and therefore they are all nationalities and all races. I also think of Z as a male form, he has never said whether he was male or female but I use to get along with men much better than women and therefore I attached this to him. As I have grown older I am able to have more women friends that I love and trust and therefore I am able to put trust into a female guide easier.

Most people want to know how to communicate with their guides. I have recently discovered that this is a very difficult task for me to explain. Simply because it is a non thinking automatic thing for me; like breathing. I have a very hard time explaining how to do something that is 2nd nature to me. If you want to communicate with your guides there are a ton of articles on line about it or I can highly recommend visiting a friend of mine here in Albuquerque, Dr. Melanie Robinson; who can help you with that her website is http://www.agapeblessing.com/ and she is great.

It is necessary to explain that your guides are there for you and you alone. They are not something you can pass along to a friend like a pair of sandals. They have been with you since the beginning of time and will stay with you until the end of time. Over the centuries and lifetimes you will have new ones join you who will bring with them a new level of knowledge and experience.

I get friends who will ask me to check in with my guides on various things. If it is important to me then I can usually get some information. However if it is something that has no meaning to me or does not concern me then I will usually be told that. So if you called me and wanted to know if you were going to win the lottery on Wednesday and wanted me to ask the guides. I would not be able to give you an answer. First off they would lecture me on the level of importance humans place on money; I have gotten this lecture so many times I really do not want to hear it again. Then they will tell me that it is unimportant for me to know what you will win in the future. On the other hand, if you called me and you were concerned about your health or your child or your spouse the response would be different. Why? Because you are important to me or you would not be in my life. Therefore, if you are having a concern about something that affects you greatly it will be a concern of mine. I could then ask them if they knew anything and I would get a good response from them. Keep in mind though that we are not meant to know everything. Some things are a lesson that must be learned by experience and living through it.

Having an open communication with your guides does have it's draw backs. People think I can use them as a fortune telling tool and they get mad when I can't. Guides are not a toy, they are nothing a magic 8 ball you shake up and ask a question to and get a yes/no/maybe/ask again answer. They are a serious part of your life and as such they expect to be treated with respect. If you are not going to believe what they tell you then they will tell you nothing. One reason I do not use my communication with them as a way of life is because people expect a certain guarantee on what information they will get. When the information is not what they want to hear they will discredit you and belittle you and make you regret that you ever helped them in the first place.

Also, your guides are not there to torture you and make your life miserable. Your life is what you make it. If you spent time in the past doing what you wanted and not thinking about the damage it has done to others you are going to have to pay for that. The guides can not get you out of the hot spot that you put yourself in. So don't call up people who communicate with spirits and ask "When will my life get better?" Only to denounce them when the response is "When you start making it better." Because that is their answer and they are not going to apologize for it nor are they going to make up something to fit your mood or to make you happy.
Communicating with your guides can be a very spiritual and happy experience. But it can be a frustrating one as well. The guides look at life as black and white, humans look at life as a rainbow of colors. If you are having a hard time with someone they will tell you to put them out of your life and move on. They do not usually look at the emotional humanistic side to our lives and I have to remind them pretty regularly that I am a human and therefore it is not black and white.

I also get asked if I can talk to someone else's guides. The answer to that is generally no. What I can do is discuss it with my guides and if they feel it is necessary they can communicate with your guides and find out information for you if you are unable to do so yourself. I don't usually like to do this because as I mentioned above it never really works out well for me. And if my guides spend the time to talk to your guides and pass on the information only to be ridiculed they are not real thrilled to waste the time again.

One last topic. I have had people say that they had their guides "check in" on me because they were worried about me. Don't do this people, it is rude and an invasion of my spiritual privacy. If you are worried about someone call them not your guides. Besides I have protection up so you will not get an accurate answer to your inquiry about me and if I wanted you to know what was going on in my personal private life I will tell you.

Now that you have read the post, asked your questions and are sitting there waiting for me to answer, you may want to send me an email with those questions because as I always say I am good but I have not mastered the talent of mind reading.
As I said in the previous post my friend Jerry and I spent last Sunday wandering around some local cemeteries. One of the things I discovered several years ago when I was an active ghost hunter was that things can and do follow you home. Many of my friends who are ghost hunters and scientists will tell you that they do not follow you home and even if they could why would they do it.

Well I am here to tell you that they can follow you home. How do I know this because I have it happen pretty often. With this past weekend I kept waking up off and on all night and wondering weird things such as; Did I lock the doors? The windows? My car? weird thoughts like this. After about the 4th time I knew no one was in the house because the dogs were fine. But, I could feel an energy that was a bit off. Now having weird energy in my house is nothing new and I am very use to it. In fact I usually do not notice until they start making themselves known. Also, when I moved into my home I did some pretty heavy duty protection on it and so I know that nothing will get in there that is not safe, they may annoy me but they can not harm me. So I checked in with the guides and they simply said "You picked up something while wandering today. Don't worry about we are taking care of it." Well that is all I needed to hear and I went right back to sleep.

I was thinking about "who" came home with me and I realized I do this often. Almost every time I go to a cemetery I bring something back with me. I also remember talking to many fellow ghost hunters and reading books and they all say "No they can not follow you home." My question is "Why can't they?" They are a free spirit and able to go where they want to. It has been proven that many ghosts will go somewhere because of the energy that is there. Many schools report hearing children laughing and playing when no one is there. But they do not know of any accident that occurred at the school to cause it to be haunted. There does not have to be an accident there the children spirits are attracted to the living children's energy and therefore will stay there until they need to move on.

In my case, they know that I can sense them and that I can feel their presence so they will attach themselves to me. They also know that my energy is accepting of them. This is all well and good but it gets very tiring after a while. Over the last few years I have taught myself to not recognize the lower level spirits. Simply because you get bombarded with newly departed ones that are confused and want answers. There are times if I am at a hospital I will have a hard time going to a certain area. When I check in with the guides or a psychic friend I usually find out a newly departed spirit is there and knows I can sense them. So I have to block them or they will hang on and not take care of their business.

Many wonder about spirits that seem to relive a certain event or time. These are not going to follow you home for the simple reason that they are emotionally attached to that location. They probably don't even know you are there. This is the existence they have created for themselves and are not going to worry about you.

So if you are wondering how to do you keep from bringing anyone home with you when you visit a cemetery. It is simple. First off if you are not open to it they are not going to follow you. But, if you are open to it protect yourself. Not with a gun or pepper spray but with an energy bubble. Surround yourself with a bubble of protection where only you are in it. Also I always try to leave the cemetery by thanking them for allowing me into their neighborhood and leaving a small token at the gate, flowers, a pretty rock something that will add to their world. This also mentally ends my journey there. I just forgot about doing that on my weekend journey. But I will remember in the future.

If you have any questions or concerns about what is around you feel free to email me or call me and I will help where I can. One thing I will tell you though is if you think your home is haunted don't immediately assume that the spirit is evil and wants to harm you. That is almost never the case, most "evil" hauntings are the livings own imagination and fears. Also, just because you want the spirit to leave does not mean they will leave and attempting to force them out can cause problems in the long run. A ghost can be your best friend when they feel you are protecting what was once theirs. They are better than any guard dog you could ever own and they don't eat anything or leave things to clean up after.

So happy hauntings to you all.
I may have mentioned in the past few weeks that I am taking on a new project. After spending the day roaming around Old Town with my friends John & Jerry I mentioned that I wanted to write a book on cemeteries. Not a scary or haunted book but a book about the symbolism, traditions and meanings behind the things you find in a cemetery.

Believe it or not up until a few years ago cemeteries were a great place to learn about history and genealogy and see some great art work. If you have the time one day stop at any old cemetery in town and look at what is there. There are ornate statues, poems, art, gifts, etc that are left for the person that is buried in the ground. Now look at a newer cemetery what do you see? Not much, it looks like a park. That is great but where are the loving tokens left for the dead, where are the poems for the child that did not make it past a few months? There are none, because cemeteries are now considered "Eternal Care Facilities" which means they want to be able to mow over you without any trouble.

In the past it was the family who took care of the grave, they would go out on the weekend and weed around the headstone, put fresh flowers out and make sure everything was in good order. Now families don't go to the cemetery that often and the cemetery has rules about what you can and can not place out there. It is sad really.

Anyway, back to the book. My friend Jerry Santoniello is an amazing photographer and I thought what a great idea to mix her photos with the book. Jerry is like me; she will use any excuse to go to a cemetery or ghost hunting. So what better excuse than to say we are writing a book about them. It just happens to be a true excuse. We arranged to have our first outing on Sunday, March 9th. We did not really have any idea what cemetery we were going to go to so we did what every good person does, we looked at a street map.

We decided on Mt. Calvary/Santa Barbara Cemetery since they were fairly close and Santa Barbara Cemetery was where all those remains dug up in Old Town were moved too. There is a definite difference in the two cemeteries. Mt. Calvary is owned and operated by the Arch Diocese and is very well maintained. They have grass and trees as opposed to Santa Barbara which is just dirt and sand. We started in Santa Barbara since it was the oldest and found interesting graves right off the bat. One thing about old cemeteries is that you end up with more questions than answers about things. You also realize that the mortality rate for children was very high a hundred years ago.

After wandering around Santa Barbara and playing on the vaults we headed over to Mt. Calvary and wandered around there for awhile. We checked out their mausoleum area for both cremains (ashes) and caskets. They also have a section that is for babies and small children. This is fairly common in most cemeteries it can usually be found by all the toys and balloons on the graves. The main difference between the two cemeteries besides the care was that Santa Barbara was what I called a "poor man's" cemetery. Many of the headstones and markers were homemade. Some from planks of wood; others from concert. But they all had one thing in common; they were made with love for someone that had left this lifetime. You could feel the love there. They also have a pretty vicious wienie dog across the street that will bark at you while holding a squeaky toy in his mouth. So his bark is something like BARK BARK SQUEEK SQUEEK BARK. I was not sure if he was trying to threaten us or have us toss his toy. We left him with his doggy dignity and did not tread on his territory; besides we would have had to stop laughing at him in order to tread on his territory.

We left Mt. Calvary and decided to go to Fairview Cemetery which I believe is one of the oldest in Albuquerque. It is also in a pretty nasty part of town. When we arrived there were dozens of huge black ravens everywhere. And if you are like me they are creepy birds of death and very loud. This cemetery was completely different from the previous two, the vibration and feeling here was awful. The neglect and despair is very heavy here. We only went to part of the cemetery since it was starting to get colder and windy. But many of the graves are collapsing; which is never good. There is alot of destruction and vandalism there. I was interested in two parts of the cemetery that had military graves. I am interested in why they where here and not in Santa Fe. Hopefully some research will answer those questions.

In Fairview there is a section that is walled off and it belongs to Congregation Albert here in town. This part of the cemetery was nice, the feeling was peaceful and quiet. Very well maintained and some nice markers as well. There were some interesting writings on the headstones that I want to translate so that I know what it means and have a better understanding of their traditions.

After wandering the small Jewish section we left for the day and headed home. We are going out again in a few weeks to work on the next place. If you see or hear of any cemeteries or private graveyards you are think are interesting let us know and we will not only check it out but give you credit in the book when we are done.

And in case you were wondering here is what I do when I have time off and go to the cemetery with a photographer.